Weigh In record (no journal entry) for 15 January 2021
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127.2 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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675 kcal
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Fat: 34.04g | Prot: 33.52g | Carbs: 60.91g.
Breakfast: АТБ Хлеб Бездрожжевой, Растительное Масло, Кинза, Болгарский Перец, Помидоры, Простоквашино Творог 15%. more...
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Losing 2.1 kg a Week
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Lilitgugo's Weight History
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