Weigh In record (no journal entry) for 15 January 2021
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55.2 kg
Lost so far: 8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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722 kcal
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Fat: 17.91g | Prot: 45.92g | Carbs: 94.35g.
Breakfast: Хлеб, Летний День Молоко 3,2%, Абрикосовые Джемы и Варенья, Вкуснотеево Творог 0,5%. Lunch: Хлеб, Суп Куриный с Вермишелью. Dinner: Вареное Яйцо, Плов со Свининой, Хлеб. more...
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Losing 1.4 kg a Week
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rayanovva's Weight History
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