Weigh In record (no journal entry) for 15 January 2021
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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679 kcal
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Fat: 12.24g | Prot: 30.57g | Carbs: 112.72g.
Breakfast: Alpro Mleko Migdałowe, Kawa, Sushi z Warzywami i Owocami Morza. Lunch: Jabłko. Dinner: Frosta Steki Rybne z Fileta. more...
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Gaining 4.9 kg a Week
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hi_prutka's Weight History
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