Weigh In record (no journal entry) for 15 January 2021
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1377 kcal
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Fat: 62.69g | Prot: 42.37g | Carbs: 156.14g.
Breakfast: Storck Knoppers, Manner Orange Wafer Hearts, Babybel Mini Babybel Light. Lunch: Storck Knoppers, LU Küchlein Petit Luc Sandwich. Dinner: Dulano Delikatess Truthahnbrust, Weizenbrötchen. Snacks/Other: Manner Orange Wafer Hearts, Coca-Cola Coca-Cola Zero, Booster Absolute Zero Energy Drink . more...
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Losing 2.0 kg a Week
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Simsalabim_ina's Weight History
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