Weigh In record (no journal entry) for 15 January 2021
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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597 kcal
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Fat: 23.49g | Prot: 11.97g | Carbs: 88.99g.
Breakfast: Бабулины Продукты Сметана 20%, Слобода Масло Подсолнечное, Bonduelle Кукуруза, Морковь, Пекинская Капуста, Гречка Отварная. Snacks/Other: Пряник, Бабаевский Шоколадный Батончик. more...
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Losing 2.8 kg a Week
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викатория уг's Weight History
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