Weigh In record (no journal entry) for 15 January 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1458 kcal
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Fat: 48.57g | Prot: 80.39g | Carbs: 142.23g.
Breakfast: Granola Fait Maison, Beurre (Salé), Baguette, Alsa Mon Yaourt Maison Onctueux. Lunch: Carrefour Discount Frites au Four, Bavette de Boeuf. Dinner: Riz Blanc, Brochette de Poulet, Brochette Boeuf Fromage, Planet Sushi Brochette Boulette de Poulet , Eat Sushi Salade de Choux Japonais, Heineken Bière. more...
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Losing 1.3 kg a Week
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karine33320's Weight History
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