Weigh In record (no journal entry) for 15 January 2021
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47.3 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1673 kcal
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Fat: 58.43g | Prot: 75.53g | Carbs: 205.35g.
Breakfast: Myprotein Burro di Mandorle , Fiordifrutta Marmellata Frutti di Bosco , Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Flora Riso Classico. Dinner: Morato American Big Burger, Findus Fish & Chips Burger. Snacks/Other: Parmalat Latte Parzialmente Scremato, Proteine Whey, Novi Cioccolato Fondente Limone e Zenzero, Coop Mandorle Sgusciate. more...
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Losing 2.8 kg a Week
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lorenza.di9's Weight History
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