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Новогодние оливье и алкоголь сброшены
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100.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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637 kcal
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Fat: 34.97g | Prot: 38.18g | Carbs: 36.07g.
Breakfast: Ларец Сыр Легкий, Ростик'c - KFC Капучино , Ростик'c - KFC Ай-Твистер Новый. Lunch: Sporty Печенье Молочный Шоколад, Омлет или Яичница. more...
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Losing 1.6 kg a Week
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