Weigh In record (no journal entry) for 15 January 2021
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78.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1393 kcal
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Fat: 52.29g | Prot: 57.55g | Carbs: 174.40g.
Breakfast: Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie. Lunch: Pain Blanc, Mille Feuille, Pizza au Fromage, Vinaigrette, Salade Verte. Dinner: Clémentines, Lustucru Gnocchi à Poêler, Monique Ranou Jambon Blanc, Patate Douce, Carottes. more...
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Losing 1.4 kg a Week
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aureliesebastien's Weight History
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