Weigh In record (no journal entry) for 15 January 2021
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103.9 kg
Lost so far: 9.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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299 kcal
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Fat: 9.10g | Prot: 34.71g | Carbs: 19.89g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. more...
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Gaining 1.4 kg a Week
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casandra66's Weight History
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