Weigh In record (no journal entry) for 15 January 2021
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54.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1050 kcal
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Fat: 55.68g | Prot: 35.57g | Carbs: 101.51g.
Breakfast: На Вишневой Эклеры с Начинкой Взбитые Сливки. Lunch: Суп Овощной, Сосиски, Barilla Макароны Отварные. Snacks/Other: Сыр Гауда. more...
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Losing 2.8 kg a Week
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