johana2305's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

55.8 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

1473 kcal

Fat: 35.52g | Prot: 54.46g | Carbs: 246.47g. Breakfast: Toks Crepa Rellena, Agua de Panela. Lunch: Carne Asada, Arroz Blanco, Guiso de Lentejas. Dinner: Agua de Panela, Pizza de Queso (36 Cm, Masa Delgada). more...

349 kcal

Exercise: Cardio - 51 minutes, Apple Health - 23 hours and 9 minutes. more...

Losing 0.4 kg a Week

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johana2305's Journal, 14 Jan 21

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johana2305's Weight History