Weigh In record (no journal entry) for 15 January 2021
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90 kg
Lost so far: 7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1616 kcal
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Fat: 60.61g | Prot: 82.57g | Carbs: 181.55g.
Breakfast: Sinti Bumbu Pecel, Nasi Putih. Lunch: Finna Sambal Terasi Uleg, Telur Rebus, Ikan Kembung, Nasi Putih. Dinner: Pentol, Mie. Snacks/Other: Chia Seed, Nanas, Sari Roti Sari Roti Sandwich Kacang. more...
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2476 kcal
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Exercise:
Breastfeeding - 4 hours, Resting - 2 hours, Sleeping - 18 hours. more...
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Losing 2.3 kg a Week
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Aisyah dini's Weight History
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