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早52.1
肯德基花生溶岩卡拉雞漢堡❤️
原味蛋塔❤️
炸雞一個
冰奶茶一杯
唱歌啦🎤
餅乾
可樂一杯
水800cc
晚52.8
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52.1 kg
Lost so far: 7.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2272 kcal
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Fat: 92.90g | Prot: 64.70g | Carbs: 292.30g.
Lunch: 肯德基 (KFC) 薯條（中）, 肯德基 (KFC) 經典冰奶茶(小), 肯德基 (KFC) 花生熔岩卡啦雞腿堡, 肯德基 (KFC) 上校薄脆雞, 肯德基 (KFC) 原味蛋撻. Snacks/Other: 百事 (Pepsi) 可樂, 餅乾. more...
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Losing 2.8 kg a Week
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