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早53.2
詹拌麵激麻一份
水煮蛋兩個
青菜金針菇豆腐
玻尿酸雪糕一個
花生麥芽糖一個
米棒一個
珍珠芋香奶茶無糖700cc
草莓軟糖一個
水2000cc
晚54.0
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53.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1307 kcal
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Fat: 38.68g | Prot: 40.09g | Carbs: 198.23g.
Lunch: 豆腐, 燙青菜, 水煮蛋, 詹麵 激麻拌麵. Snacks/Other: 草莓（加糖）, 四乘六 甜酥花生米, 雪之戀 富麗稻香米棒（蛋黃味）, 古道 香芋奶茶, AQUAGEN 藍莓牛奶雪糕. more...
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steady weight
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