Weigh In record (no journal entry) for 14 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1498 kcal
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Fat: 61.25g | Prot: 79.93g | Carbs: 166.78g.
Breakfast: Café com Açúcar, Adria Torrada Light, Ovo Mexido. Lunch: Yoki Farofa Pronta, Sopa de Legumes com Carne. Dinner: Sadia Drumette Coxinha da Asa, Sopa de Legumes com Carne. Snacks/Other: Mangas, Goiaba Vermelha, Melancia, Banana Prata. more...
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Jocasta Bernardes's Weight History
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