liya0827's Journal, 15 Jan 21

34.4
65.3 kg Lost so far: 2.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1475 kcal Fat: 65.28g | Prot: 50.97g | Carbs: 171.68g.   Breakfast: 早安美芝城 藍莓乳酪吐司, 星巴克 (Starbucks) 拿鐵(中杯), 早安美芝城 招牌漢堡. Lunch: 地瓜葉, 白飯, 及第 水餃 (220克). more...
Gaining 9.1 kg a Week

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liya0827's Weight History


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