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大清早就……哭么
為什麼會餓啦！
我做不到一日一餐！
所以……乖乖吃早、午餐吧！
晚上……只能運動！
不能吃吃吃～假日例外！
期待週六、日的放縱～
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51.3 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1434 kcal
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Fat: 56.99g | Prot: 65.59g | Carbs: 163.18g.
Breakfast: Hoody's精緻果乾混綜合果仁, 吉比 顆粒花生醬, 17土司 湯種鮮奶藍莓土司（厚片）, 芝麻醬（味滋康）20毫升, 水煮蛋, 水煮蛋, 花椰菜. Lunch: 老鍋 螞蟻上樹, 炒青菜, 老鍋 螞蟻上樹, 清蒸鱸魚. more...
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Losing 1.1 kg a Week
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