Weigh In record (no journal entry) for 15 January 2021
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65.2 kg
Lost so far: 8.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1080 kcal
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Fat: 25.46g | Prot: 55.00g | Carbs: 153.97g.
Breakfast: 롯데제과 팥호빵. Lunch: 갈치구이, 밥, 떡국. Dinner: 계란후라이, 김치볶음밥. more...
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steady weight
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nature-99's Weight History
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