Weigh In record (no journal entry) for 11 March 2009
|
52.9 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 25.50g | Prot: 26.50g | Carbs: 70.50g.
Breakfast: smartones breakfast. Lunch: jack in the box side salad, Regular Beef Taco. Snacks/Other: 100 CALORIE SHORTBREAD. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristeen2009's Weight History
|