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Porcentaje de grasa corporal: 22%
Masa Muscular: 64,70Kg
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87.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1992 kcal
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Fat: 73.49g | Prot: 122.17g | Carbs: 204.31g.
Breakfast: Café con Leche Descremada, Lovilio Mozzarella Light, Old El Paso Wraps Trigo Integral, Lomo Embuchado, Milbona Burger Queso Fundido, Hacendado Claras de Huevo Pasteurizadas. Lunch: Mayonesa Casera, Danone Arroz con Leche, Caladero Dorada al Horno , Papa Blanca (Cuerpo y Cáscara, al Horno), Cebollas. Dinner: Crownfield Muesli Integral con Frutos Secos, Milbona Leche Desnatada. Snacks/Other: Café con Leche Descremada. more...
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Losing 0.2 kg a Week
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