Weigh In record (no journal entry) for 14 January 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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953 kcal
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Fat: 41.62g | Prot: 49.71g | Carbs: 95.86g.
Breakfast: Miele, Tè Verde, Tre Mulini Fette Biscottate ai Cereali, Hero Marmellata Albicocche. Lunch: Neri Carciofi alla Romana. Dinner: Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Zucchine Cotte (da Fresche), Petto di Pollo. more...
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Losing 1.8 kg a Week
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Monicapoeti's Weight History
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