Weigh In record (no journal entry) for 14 January 2021
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54.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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410 kcal
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Fat: 16.73g | Prot: 12.27g | Carbs: 51.80g.
Breakfast: Carrefour Pain au Chocolat. Dinner: Pâtes (Cuites), Coquilles Saint-Jacques. more...
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Losing 0.0 kg a Week
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