Weigh In record (no journal entry) for 15 January 2021
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1774 kcal
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Fat: 87.41g | Prot: 35.98g | Carbs: 212.96g.
Breakfast: Beehive Streaky Bacon, Fried Egg with Fat. Lunch: Lollies, Butter , Pikelets. more...
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Gaining 0.6 kg a Week
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123Shaza's Weight History
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