Weigh In record (no journal entry) for 14 January 2021
|
113.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
710 kcal
|
Fat: 13.18g | Prot: 74.31g | Carbs: 79.42g.
Breakfast: Café Expresso, Linea Geleia de Amora Zero, Bauducco Torrada Integral. Lunch: Filé de Frango Grelhado, Beterraba Cozida, Vagem Cozida. Dinner: Filé de Frango Grelhado, Tomates, Hortifruti Repolho Branco Cru. Snacks/Other: Yoki Milho para Pipoca, Bauducco Torrada Integral, Linea Geleia de Amora Zero, Café Expresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miriam Amorim's Weight History
|