Weigh In record (no journal entry) for 13 January 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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312 kcal
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Fat: 13.48g | Prot: 11.71g | Carbs: 38.84g.
Breakfast: Nut Master %100 Yer Fıstığı Ezmesi, Ceviz, Mis Yarım Yağlı Süt, Muz. more...
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Losing 0.7 kg a Week
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merve.canoz's Weight History
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