Weigh In record (no journal entry) for 14 January 2021
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78.7 kg
Lost so far: 7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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391 kcal
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Fat: 20.36g | Prot: 15.22g | Carbs: 41.04g.
Dinner: Doğanay Şalgam Suyu, Kırmızı Lahana, Ispanak Yemeği, Mercimek Çorbası. more...
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Losing 2.1 kg a Week
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denizkuslarihulya's Weight History
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