Weigh In record (no journal entry) for 24 July 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 37.47g | Prot: 19.40g | Carbs: 50.93g.
Breakfast: Menemen, Salatalık. Lunch: Merci Çikolata , Kurabiye. Dinner: Dost Tam Yağlı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Losing 4.9 kg a Week
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