Weigh In record (no journal entry) for 26 July 2020
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 4.21g | Prot: 5.80g | Carbs: 44.82g.
Breakfast: Dost Tam Yağlı Yoğurt, Çay Şekerli, Yeşil Biber, Salatalık (Soyulmuş). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|