Weigh In record (no journal entry) for 28 July 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 26.41g | Prot: 10.28g | Carbs: 69.43g.
Breakfast: Doritos Nacho Peynirli, Salatalık (Soyulmuş), Kadayıf. more...
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Losing 1.4 kg a Week
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