Weigh In record (no journal entry) for 17 December 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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780 kcal
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Fat: 41.86g | Prot: 12.44g | Carbs: 86.88g.
Breakfast: Nutella Nutella, Melis Acı Kahvaltılık Sos, Beyaz Ekmek. more...
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Losing 0.4 kg a Week
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