Weigh In record (no journal entry) for 14 July 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 40.02g | Prot: 17.66g | Carbs: 110.59g.
Breakfast: Danone Activia Ananas. Lunch: Nescafe 3 Ü 1 Arada, Mısır, Eti Sütlü Çikolata. more...
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Gaining 0.2 kg a Week
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