Weigh In record (no journal entry) for 14 January 2021
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92.5 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2021:
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1326 kcal
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Fat: 32.90g | Prot: 62.21g | Carbs: 198.88g.
Breakfast: Pepes Tahu, Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Cabe dengan Kacang-Kacangan (Kalengan), Tahu Kukus, Nasi Putih, Pepes Tahu. Dinner: Nasi Putih, Cabe dengan Kacang-Kacangan (Kalengan), Tahu Kukus, Pepes Tahu, Sawi Dimasak (dari Segar). Snacks/Other: Jambu Biji, Sunpride Pisang Single. more...
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Losing 2.6 kg a Week
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annisaseptiani915's Weight History
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