Weigh In record (no journal entry) for 14 January 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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690 kcal
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Fat: 30.35g | Prot: 85.00g | Carbs: 21.00g.
Breakfast: Myprotein High Protein Bar Chocolate Orange. Lunch: Scottona Hamburger di Bovino Scottona, Scottona Tartare di Bovino Adulto. more...
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Losing 4.6 kg a Week
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90Stef90's Weight History
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