Weigh In record (no journal entry) for 14 January 2021
|
88 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
557 kcal
|
Fat: 38.75g | Prot: 26.11g | Carbs: 28.01g.
Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Bistec de Res. Snacks/Other: Papas Fritas. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamecabrales's Weight History
|