Weigh In record (no journal entry) for 14 January 2021
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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263 kcal
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Fat: 17.65g | Prot: 18.39g | Carbs: 7.24g.
Breakfast: Ашан Сыр Российский 50%, Яичный Белок, Яичный Желток, Помидоры. more...
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Losing 1.4 kg a Week
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pisarenok's Weight History
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