Weigh In record (no journal entry) for 14 January 2021
|
56.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
263 kcal
|
Fat: 17.65g | Prot: 18.39g | Carbs: 7.24g.
Breakfast: Ашан Сыр Российский 50%, Яичный Белок, Яичный Желток, Помидоры. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pisarenok's Weight History
|