Weigh In record (no journal entry) for 14 January 2021
|
77.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1285 kcal
|
Fat: 60.31g | Prot: 49.07g | Carbs: 146.52g.
Breakfast: Банан, Сырники. Lunch: Nelly Шоколад Nelino Kids. Dinner: Белый Хлеб, Майонез, Борщ с Говядиной, Гречка с Курицей. Snacks/Other: Мёд. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Леночка_О's Weight History
|