Weigh In record (no journal entry) for 14 January 2021
|
71.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1211 kcal
|
Fat: 61.93g | Prot: 51.97g | Carbs: 113.65g.
Breakfast: Tea with Skimmed Milk, Lidl White Seeded Farmhouse Bread, Poached Egg , Poached Egg . Lunch: Dried Mixed Fruit (Prune Apricot and Pear) , Weight Watchers Country Vegetable Soup. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Halloumi Cheese. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tabatha307's Weight History
|