Weigh In record (no journal entry) for 14 January 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1913 kcal
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Fat: 67.44g | Prot: 94.16g | Carbs: 229.69g.
Breakfast: Tapioca, Queijo Coalho, Ovo Frito, Café com Açúcar. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Azeite de Oliva Extra-Virgem, Farofa de Ovo, Feijão de Corda, Galo Macarrão Pena. Snacks/Other: Bauducco Recheados Duplo Chocolate. more...
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Gaining 1.4 kg a Week
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jjardier's Weight History
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