Weigh In record (no journal entry) for 14 January 2021
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1803 kcal
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Fat: 62.14g | Prot: 66.92g | Carbs: 236.88g.
Breakfast: Leader Price Nectar Multifruits, Alsa Gâteau aux Pommes Saveur d'antan. Lunch: Leader Price Yaourts Crémeux Aux Fruits, Herta Tendre Noix Supérieur, Planta Fin Beurre, Harry's Pain de Mie 100% Mie. Dinner: Milsani Creme Liquide, Alsa Gâteau aux Pommes Saveur d'antan, Petits Pois, Carottes, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 0.1 kg a Week
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Amandine.mz's Weight History
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