Weigh In record (no journal entry) for 14 January 2021
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91.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1677 kcal
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Fat: 50.20g | Prot: 67.85g | Carbs: 236.41g.
Breakfast: REWE Weizenmischbrot, Milbona Tilsiter, Kaffee mit Milch, Rama Rama, Tante Klara Erdbeer-Konfitüre Extra. Lunch: Chêne D'argent Weichkäse mit Joghurtkulturen, Lidl Balance Brot. Dinner: Bofrost Dicke Bohnen, Lidl Balance Brot. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 1.4 kg a Week
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omisyomi1's Weight History
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