Weigh In record (no journal entry) for 13 January 2021
|
101.1 kg
Lost so far: 9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
608 kcal
|
Fat: 33.34g | Prot: 21.68g | Carbs: 56.38g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Великолукский Мясокомбинат Колбаса Докторская Гост, Карусель Чиабатта Классическая . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rapanito's Weight History
|