Weigh In record (no journal entry) for 14 January 2021
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128 kg
Lost so far: 5.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1392 kcal
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Fat: 46.79g | Prot: 46.55g | Carbs: 191.97g.
Breakfast: Huile d'Olive, Figues Sèches, Chavroux Mini Portion, Marie Blachère Pain Nordique, Auchan Jus Multifruits, LU La Barquette Fraise, Pain. Dinner: Huile d'Olive, Riz Basmati (Cuit), Mozzarella, Soupe de Légumes. Snacks/Other: Grand Frais Mangue . more...
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Losing 1.8 kg a Week
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