Weigh In record (no journal entry) for 14 January 2021
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65.3 kg
Lost so far: 12.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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587 kcal
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Fat: 48.90g | Prot: 26.04g | Carbs: 9.68g.
Lunch: Piracanjuba Creme de Leite Zero Lactose, Konjac Massa MF Espaguete , Tirolez Queijo tipo Gorgonzola. Dinner: Ovo, Capellini Passata de Tomate, Cebolas, Tomates Cereja, Lacmax Queijo Mussarela, Farinha de Amendoas. more...
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Losing 0.5 kg a Week
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inajalauterdd's Weight History
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