Weigh In record (no journal entry) for 13 January 2021
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69.8 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1385 kcal
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Fat: 115.61g | Prot: 51.40g | Carbs: 40.32g.
Breakfast: Tea (Brewed), Эвалар Калий + Магний Форте. Lunch: Vegan Food Какао Тертое Натуральное , Walnuts, Город Сыра Голландский Сыр, Морковный кето кекс. Dinner: Chicken Breast, Магнит Редька Зеленая, Морковный кето кекс. more...
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Losing 2.1 kg a Week
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marishka_1502's Weight History
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