x.x.x.sammi.x.x.x's Journal, 14 Jan 21

Weigh In record (no journal entry) for 14 January 2021
74.8 kg Lost so far: 1.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
1122 kcal Fat: 41.45g | Prot: 41.10g | Carbs: 147.70g.   Breakfast: Peanut Butter. Lunch: Co-Op White Bread, Heinz Tomato Cup Soup. Dinner: Leek, Tesco Frozen Green Beans, Asda Carrot Batons, White Potatoes (Flesh and Skin), Charlie Bigham's Moussaka. more...
50 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

19 Supporters    Support   

1 to 20 of 26
Comments 
A nice loss better than weight put on x 
14 Jan 21 by member: Swancdai
Thank you, only started on Tuesday and it's coming off slowly x 
14 Jan 21 by member: x.x.x.sammi.x.x.x
Yes it will ur in the right place and it will come off u well done it’s all about the positives no negativity x 
14 Jan 21 by member: Swancdai
Thank you, 4lbs down since Tuesday so not too bad at all x 
15 Jan 21 by member: x.x.x.sammi.x.x.x
No it’s not ur flying along x happy for u x 
15 Jan 21 by member: Swancdai
Thank you, just gutted ghd weather is so bad as I haven't had chance to go for a run in a while x 
15 Jan 21 by member: x.x.x.sammi.x.x.x
It’s usually raining here it’s not to day lol so I’m going for a jog and I’m taking my skipping rope I do that for 20 min cause the boxing gym is closed x 
15 Jan 21 by member: Swancdai
Oh that's good, it snowed all day yesterday here so it's a bit too slippy to go for a run, don't fancy a broken ankle lol. I usually go to the gym, so I've just done a bit of exercise at home x 
15 Jan 21 by member: x.x.x.sammi.x.x.x
That’s the way where u from x 
15 Jan 21 by member: Swancdai
From Lincoln in the UK, you? X 
15 Jan 21 by member: x.x.x.sammi.x.x.x
Cool cool I’m from Swansea wales x 
15 Jan 21 by member: Swancdai
Ahh nice, I've never been to Wales x 
15 Jan 21 by member: x.x.x.sammi.x.x.x
Yes it’s nice place bit wet tho looking good in ur profile pic if u don’t mind me saying x 
15 Jan 21 by member: Swancdai
Yeah I thought it was quite wet in Wales lol. Thank you, I've just changed it because I realised my old one was from when I had blonde hair and it's been brown for a few months now x 
15 Jan 21 by member: x.x.x.sammi.x.x.x
U looked good in. BOth of them lol that’s my 10 km jog and skipping lol x 
15 Jan 21 by member: Swancdai
Thank you. Well done, I can only manage a 5km run normally, so 10km is great x 
15 Jan 21 by member: x.x.x.sammi.x.x.x
Thanks I take my skipping rope wiv me to wen I get to decent spot il skip for 15 20 min lol x 
15 Jan 21 by member: Swancdai
That's amazing lol well done, not sure I could manage doing all that 😂 x 
15 Jan 21 by member: x.x.x.sammi.x.x.x
That’s the only way I find that works loosing weight can’t wait for boxing gym to open back up lol x 
15 Jan 21 by member: Swancdai
Yeah I guess if it works then why not. I like running but it's been hard to find the time just recently. I can't wait for the gym to re open lol x 
15 Jan 21 by member: x.x.x.sammi.x.x.x

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


x.x.x.sammi.x.x.x's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.