Weigh In record (no journal entry) for 14 January 2021
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90.8 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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958 kcal
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Fat: 65.28g | Prot: 68.80g | Carbs: 26.05g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Beurre, Tomates Cerises, Chantegril Steack Haché Boucher, Lidl Mimolette en Tranche, Salade Verte, Huile Végétale de Colza. Dinner: Huile Végétale de Colza, Endive, Salade Verte. Snacks/Other: Lidl Mimolette, Jambon Cru. more...
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Losing 3.5 kg a Week
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jajjamince's Weight History
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