Weigh In record (no journal entry) for 14 January 2021
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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225 kcal
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Fat: 6.75g | Prot: 18.56g | Carbs: 22.27g.
Breakfast: Кофе с Молоком. Lunch: Яблоко Желтое, Творожная Запеканка. more...
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Gaining 0.1 kg a Week
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Tatianabond's Weight History
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