Weigh In record (no journal entry) for 14 January 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1542 kcal
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Fat: 39.54g | Prot: 82.80g | Carbs: 206.26g.
Breakfast: Myprotein Burro di Mandorle , Fiordifrutta Marmellata Frutti di Bosco , Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Flora Riso Classico. Dinner: Eataly Pane Rustic Bio, Conad Gallette di Mais Biologiche, Auchan Olio Extravergine di Oliva , Peperoni Arrostiti, Dentice (Speziato). Snacks/Other: Mela, Pavlakis Yogurt Greco 0%, Spremuta d'arancia. more...
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Losing 1.4 kg a Week
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lorenza.di9's Weight History
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