Weigh In record (no journal entry) for 14 January 2021
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80 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1187 kcal
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Fat: 37.36g | Prot: 40.33g | Carbs: 169.20g.
Breakfast: Евроопт Банан, Малиновое Варенье, Nescafe Nescafe 3 в 1 Mild, Оладьи на Кефире. Lunch: Landmark Мортаделла, Роллтон Вермишель с Грибами. Dinner: Сочник, Чай, Чай, Котлета Куриная, Рис Вареный. more...
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Losing 0.4 kg a Week
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darya280's Weight History
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